All About Stevia And Healthy Living For Weight Loss & Diabetics

By George Napoli


In South America a plant that has natural sweeteners in it's leaves is cultivated. It contains healthy vitamins as well as fiber and other nutrients used by the body on a daily basis. It is used instead of sugar by many individuals. It is much sweeter and only tiny amounts are necessary to add sweetness to food and liquid refreshments. Getting to know all about Stevia and how it aids health may be useful for a person that is health conscious.

People that want to lose weight can use this product without guilt. It is not metabolized by the body so there are no calories to worry about. It also lessens the cravings for fatty foods and sugary snacks. It may be used as a dietary supplement and natural sweetener to aid weight loss programs.

Research on a liquid concentrate derived from the plant's leaves and water revealed that small amounts taken daily can lower blood sugar and keep it at levels that are normal. Energy levels went up and mental faculties improved. These findings are giving new hope to diabetics and hypoglycemic individuals.

Information was gathered that indicated this liquid reduced high blood pressure. Blood pressure at normal levels was not affected in any way. It deters the growth of bacteria instrumental to gum problems and tooth decay when used to rinse the mouth or mixed with toothpaste every day.

When this supplement is included in the daily diet gastrointestinal systems work with better results. Stomach ailments decrease and the food is digested faster. Cold and flu symptoms were reduced as well as tobacco and alcohol longings.

This product is sold in pill form, liquid concentrate, and as a powder. There have not been any reports of ill side effects from using this supplement and natural sweetener. Stores that specialize in health foods keep it in the section for supplemental foods. As a person learns all about Stevia he or she may find it time well spent.




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